Break free from cycles of abuse and intergenerational trauma

Welcome, I’m Jenna

Are you looking to heal from past trauma (PTSD)? Grief? Depression? Experiences with abuse and family violence? Years of navigating systemic oppression? Are you motivated to develop into your most joyful and resilient self? Let me help you metabolize pain into triumph.

I’ve been helping individuals, families and groups transcend trauma, abuse and grief for over 10 years in California and Hawai’i. I have a liberatory and integrative approach that is authentic, collaborative, warm, creative and joyful.

As a life long musician, spoken word poet, and Expressive Arts Therapist, I channel the healing power of creativity in our sessions. No arts expertise necessary, we are all creative beings. My approach to integrating the creative arts with talk and other holistic therapeutic methods, can help you develop positive self-esteem, problem solving skills, and language for what was once unspeakable. Cultivate regulation skills, self-love, and compassion for your journey. Together, we can weave your threads of trauma into a resilient tapestry.

Your wellness is a radical act of resistance.